Welcome to Pulse Pilates
Pulse Pilates & Strength studio, in Blacksburg, Va offering you Pilates reformer classes, mat classes, prenatal/postnatal training, private training and events. We teach Pilates, strength training, and flexibility for all levels.
New to Pulse
New to Pulse
I’ve been taking the group reformer classes since May, and I’m totally hooked! I’ve had back issues in the past which were caused by a weak core and back. Also, my work as a massage therapist can cause repetitive stress injuries. I’ve gotten so much stronger, and generally just feel safer in my body. Ashlin and Sheryl have created a GORGEOUS space that is also welcoming to any student regardless of age, body type, fitness level, and prior experience. I’ve sent at least five of my clients and friends over to start classes! You will not be disappointed.
I have worked with Ashlin for a while and I have found her, and her studio, to be a great match for me. I live with some physical limitations and Pilates helps me feel better by improving my cognitive and physical skills. Ashlin takes the time to individualize my workouts to fit my needs each and every time I see her. She addresses whatever issues I might have that day while pushing me to improve. The variety of quality Pilates equipment in the private room allows her to adjust my workout between different equipment based on my physical needs. Both the private and class studios are well organized with everything kept clean and right where they should be. The studios are light, airy and inviting.
Pulse Pilates in Blacksburg is my new happy place, best studio in the NRV. Ashlin and Sheryl are amazing, highly qualified, friendly and make you feel like you belong. I look forward to my sessions in this beautiful studio. The vibe is peaceful and relaxing. Take the free Orientation class, you will be hooked. It won’t be long before you will go from Foundation then All level classes. They offer private classes and small group classes. The group classes feel like one on one, both instructors are very hands on and make sure you and in the correct position. As an older lady who has many neck and back issues, I appreciate their knowledge in making accommodations for me. I’m forever thankful I stepped out of my comfort zone and signed up for a class.